A little Bling to remind how awesome you are

A little Bling to remind how awesome you are

How cool would it be to just look down at your wrist and see something beautiful.... ...maybe with a hidden message even Bracelets These are some of my favorites. I think they are beautiful, simple & some have hidden messages. She turned her Can'ts into Cans and...

How anxiety affects your relationships

How anxiety affects your relationships

How does Anxiety affect your relationships with others? People who suffer with anxiety or GAD (Generalized Anxiety Disorder) are known to have difficulties in their lives, including relationship anxiety with relatives, friends and partners. While you may worry a lot...

Don’t be so hard on yourself

Don’t be so hard on yourself

If you guys are like me,  I have to tell myself several times a day that it's ok to make mistakes.  Life isn't perfect. No one is perfect.  There are days when I feel I can't seem to do anything right but that's ok.  Here are a few things that I do when I'm feeling...

What Essential Oils help with Depression and Anxiety

What Essential Oils help with Depression and Anxiety

What essential oils are good for Depression & Anxiety?   Bergamot Essential Oil If you’re feeling low, use this oil to make yourself feel fresher and happier. Bergamot has positive benefits for your mental and emotional health. It helps fight feelings of...

Types of Self-Esteem

Types of Self-Esteem

There are several types of self-esteem, but the experts can narrow it down to three main types.  This does not mean that we can label ourselves with only one type of self-esteem.  There may be times when you are feeling great and other times you are feeling more...

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