Beauty is more than just Skin Deep

Beauty is more than just Skin Deep

Beauty is more than just Skin Deep The society we live in has conditioned us to giving so much importance to a way a person looks. Outer beauty is not going to last forever. People get so influenced by external factors – may be an ad for an outfit, a new makeup trend...
The Importance of Self-Care & Self-Compassion

The Importance of Self-Care & Self-Compassion

I know if you all are anything like me you are so used to caring for everyone else that you put yourself last in pretty much every situation in life.  That can be both emotionally and physically draining. Learning and building self-care is important to maintain a...
Self-Healing

Self-Healing

Self-Healing Definition of Self Healing: Self healing refers to the process of recovery (generally from psychological disturbances, trauma, etc.), motivated by and directed by the patient, guided often only by instinct. Such a process encounters mixed fortunes due to...
Self-Love

Self-Love

Self-Love Must Come First Self-love takes dedication, devotion, and practice. Resolve to love yourself each and every day and watch your best self come forward and your greatest life unfold! Think about how you treat yourself on a daily basis. Are you good to...
Know Your Self-Worth

Know Your Self-Worth

KNOW YOUR SELF WORTH Knowing your self-worth What do you believe you deserve? I know that’s a pretty loaded question, isn’t it? If I were to ask women this, the majority of the responses would be disheartening, and reveal a startling truth. Women (even very...
Self-esteem vs Self-confidence

Self-esteem vs Self-confidence

SELF-ESTEEM VS SELF-CONFIDENCE The terms self-esteem and self-confidence are often used interchangeably. Although they are very similar, they are two different concepts. Self-esteem refers to how you feel about yourself overall; how much esteem, positive regard or...