My Hopes for Esteem Skin Hi everyone. My name is Billie Jo, but my friends call me Jo. I started this site to share my story and encourage others to live their best life. In my bio, I have shared a little about me, but I am going to start sharing more. It’s not all...
Positive Affirmations Self-help books often promote the power of positive affirmations. Everybody has heard of them, but the idea can seem incredibly awkward. Telling yourself how awesome you are can seem strange, but if that’s all you’re doing, there are more...
Beauty is more than just Skin Deep The society we live in has conditioned us to giving so much importance to a way a person looks. Outer beauty is not going to last forever. People get so influenced by external factors – may be an ad for an outfit, a new makeup trend...
Depression is a serious mood disorder with symptoms that range from mild to debilitating and in some cases can be potentially life-threatening. Some people look to manage depression with herbal remedies, rather than with medication a doctor prescribes. Medications and...
The Relationship Between Lack of Sleep and Mental Health Everyone is aware that sleep plays an important role in good physical and mental health. Not getting a good night’s sleep can leave you feeling irritable and exhausted in the short-term, but it can also...
